METHODS
There are several standardized, widespread, classical ballet training systems, each designed to produce a unique aesthetic quality from its students. Some systems are named after their creators; these are typically called methods or schools.
TRAINING
Students typically learn ballet terminology and the pronunciation, meaning, and precise body form and movement associated with each term. Emphasis is placed on developing flexibility and strengthening the legs, feet, and body core (the center, or abdominals) as a strong
BALLET TECHNIQUE
Ballet technique is the foundational principles of body movement and form used in ballet. A distinctive feature of ballet technique is turnout; which is the outward rotation of the legs and feet emanating from the hip.